milk supply

Most nursing mothers worry about their milk supply at one time or another. There just aren’t lines on our breasts measuring ounces are there? ;) How can you tell if your milk supply is adequate for your baby? And what can you do to safely increase your milk supply? More information can be found in the articles below.

• how to know if you're producing enough breast milk
  There are no measurements on a mom's breasts, so how does she know if she's producing enough breast milk for her baby's nutritional needs?
  
  
• decreased milk supply at night
  Many Moms find that they have a decreased milk supply at night. What can you do about this?
  
  
• increase milk supply
  How can I increase my breast milk supply naturally instead of supplementing with formula?
  
  
• low milk supply - do you really have low milk supply?
  Don't stress unnecessarily about low milk supply. Do you have true low milk supply or just a false alarm?